About This Class
What to Expect
For Employees Modern desk work is creating muscular skeletal injuries and stress held in the body as tension. Yoga can help increase organisational performance as part of your corporate wellness offering.
I work with organisations to provide group sessions via Zoom, Microsoft Teams or in person. Targeted to meet your workforce's needs.
For Executives A personalised programme for senior executives delivered with the understanding of what it is like to have lived that life. Thoroughly practical and totally confidential.
Feel grounded in a turbulent world.