Schedule
Fridays 12:30
About This Class
A 60 minute class of preparatory poses, followed by flow - moving to the rhythm of your breath. A themed choreography every month designed to tone and strengthen different muscle groups.
The class closes with relaxation and breath techniques to leave you feeling wonderful.
Sign up for a whole month or drop in on a weekly basis.
Testimonials
What matters most is the person who teaches the class. Andrea is an exceptional teacher for so many reasons but these are the two that stand out for me: First of all she really understands the mechanics of the body. The second thing is that she really commits in a personal way to the development of everyone who comes to her classes. We all feel cherished, and our achievements become her achievements.
Jonathan Hinde
Vinyasa Group Classes
Vinyasa Group Classes
Fridays 12:30
